January 2023: Celebrating and taking care of yourself in the New Year

The New Year is a time to acknowledge the accomplishments of the past and prepare for all of the changes still to come.

This January, we’re highlighting resources that support self-care, mental health, and more. Topics include seasonal affective disorder, psychedelics, aging, and knitting.

Electronic Resources

Iceland : Deep In The Polar Night (video)

Mindful Knitting: Inviting Contemplative Practice to the Craft by Tara Jon Manning (eBook)

The New Year–The Old Year by Ida B. Wells (article)

Stacks (Scott Memorial Library)

Five Tuesdays in Winter by Lily King

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan

Oona Out of Order by Margarita Montimore

Graphic Medicine (Scott Memorial Library)

The Secret to Superhuman Strength by Alison Bechdel