The outbreak of coronavirus disease 2019 (COVID-19) may be stressful and anxiety-provoking, especially for those who are already experiencing significant change and displacement as a university student.
Being proactive about developing a wellness plan will help you cope with some of the added stressors many of you are feeling and will help make you, the people you care about, and your community stronger. Remember, your approach to holistic wellness is a personal journey (you determine what works best!) but please know that we are here to help.
Jefferson’s Counseling Services and Student Personal Counseling Center and the Jefferson Recreation and Fitness Centers are here to assist you during this time with a variety of programming and resources such as virtual fitness classes, emotional, financial and social wellness tips and more.
The site will be continually updated, so please check back frequently and don’t hesitate to reach out to Dr. Deanna Nobleza, Director of the Student Personal Counseling Center, with any questions or concerns at Deanna.Nobleza@jefferson.edu.
Learn about what academic support is available to students from the Office of Student Affairs.